6 hard-cooked eggs, chopped
1 cup shredded carrots
1 cup chopped celery
1/2 cup chopped green onions with tops
1/3 cup reduced-fat creamy French dressing
6 Kaiser or hard rolls
6 thin slices tomato
12 thin slices cucumber
lettuce leaves

In a medium bowl, stir together eggs, carrots, celery, onions and dressing until well combined. Cover and chill to blend flavors. With a fork, hollow out the centers of the bottom halves of rolls, leaving a 1/2-inch shell all around. Reserve crumbs for another use. When ready to serve, spoon about 1/2 cup egg salad mixture onto each roll's bottom half. Top each with 1 tomato slice, 2 cucumber slices and lettuce leaves. Close sandwiches with top halves of rolls.

Approximate Nutrient for 1/6 recipe using Kaiser rolls:
285 calories; 13 gm protein; 9 gm fat; 37 gm carbohydrates; 189 mg calcium.

Recipe Source: American Egg Board