Vegetable cooking spray
1-1/2 pounds ground turkey
1 egg
1/4 cup cracker crumbs or bread crumbs
1 tablespoon minced onion
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic salt
1 tablespoon Worcestershire sauce

Topping Mixture:
2 tablespoon brown sugar
1/2 teaspoon dry mustard
2 tablespoon catsup

Lightly spray a microwave safe loaf pan with cooking spray. In a medium bowl, combine all ingredients (not including topping mixture). Transfer to the microwave safe loaf pan. Cook covered with paper towel or waxed paper for 10 minutes on high. Top with the topping mixture and continue cooking for an additional 60 seconds or until topping mixture is bubbly. Let stand five minutes before slicing and serving. Microwave oven settings may vary.