1 cup cooked turkey breast, cubed
2 cups cooked bow-tie pasta
1 cup celery, chopped
1 cup tomato, chopped
1 small onion, chopped
1 medium green pepper, chopped
1/2 cup light Ranch dressing
1/2 cup light sour cream
1/2 cup light mayonnaise
1 teaspoon garlic (or garlic powder)
1/4 cup Parmesan cheese, grated
1/2 cup almonds, slivered
Prepare pasta according to package directions. In a large salad bowl, combine turkey, cooked pasta, celery, tomato, onion and green pepper. In a small bowl, combine Ranch dressing, sour cream, mayonnaise and garlic. Fold dressing into turkey mixture and toss to coat. Garnish with Parmesan cheese and almonds. Cover and refrigerate until ready to serve. For best results, refrigerate overnight.
Nutrient Content Per 1/2 Cup Serving:
180 calories; 6 g protein; 11 g carbohydrates; 12 g total fat; 20 mg cholesterol; 480 mg
sodium